EMDR
This life changing therapy technique helps take the “gut punch” out of distressing memories. I have specialized training in this technique, and have seen numerous clients experiance freedom and emotional breakthroughs with this modality.
Brainspotting
Brainspotting is a powerful therapy technique that draws on the neuroscience behind how traumatic memories are experienced and stored to meet the distress at the root, allowing you to feel relief and healing at a deeper level. I whole heartedly believe in the power of this therapy technique and the healing it offers my clients.
Trauma Healing Intensives
Intensives provide a unique opportunity to dive deeper into your healing journey by giving you the dedicated time and space to address the areas where you feel stuck. Instead of stretching your needs across weekly sessions, intensives allow for focused, immersive work, promoting powerful breakthroughs in a shorter time.
Ketamine Assisted Psychotherapy
Ketamine-Assisted Psychotherapy (KAP) is a cutting-edge approach that blends ketamine with therapeutic techniques to unlock deeper levels of healing. By harnessing ketamine’s calming and pain-relieving effects, KAP allows you to move beyond your conscious mind, break free from old habits and thought patterns, and rewire your brain—bringing you closer to the person you want to become.
Adjunct Specialty Therapies
Adjunct specialized therapy is beneficial for both the client and clinician when you are both feeling stuck or looking to deepen the work you are doing. By incorporating adjunct therapy, you can build on the positive therapeutic relationship you already have while opening the door to even greater breakthroughs and growth.
Therapy for Therapists
Being in a helping profession is taxing. Especially when you compound your own difficult life experiences with those that you hear daily from others. Therapists need a place to sort through all of it in a safe way.
Religious Trauma & Deconstruction
It is incredibly confusing and lonely to be faced with hurt or trauma from a system that is also rooted in hope and love. Even if you have not personally experienced your own trauma, it is still painful to process where your personal beliefs intersect with teachings in your church communities.
Trauma Informed Reiki
Reiki is a powerful, ancient healing practice that promotes emotional, energetic, spiritual, and physical healing. As a Trauma-Informed Reiki Practitioner, I combine my deep understanding of trauma with Reiki to help you identify and release trauma stored in the body, allowing for profound healing and restoration.
Walk & Talk Therapy
Sometimes one of the most daunting things about therapy is the process of having deep conversations with a therapist in a formal environment. Walk and Talk therapy gets you into nature, allows for a more casual approach and has a multitude of other benefits.