Hi, I’m Lauren Auer.

I believe that safe, compassionate relationships are powerful tools for healing. You can expect our sessions to be warm, empathetic spaces where you feel seen and known. I want to get to know every aspect of who you are and help you process the areas where you feel stuck in new ways. I am committed to getting the full picture of who you are and tailoring the therapy process to focus on what you need to dig deep and truly experience healing.

I have extensive training in all aspects of trauma and how difficult experiences can leave us feeling stuck and out of control. I am trained in both EMDR therapy and Brainspotting which offer the benefit of full body, mind, and nervous system healing. I love utilizing somatic therapies such as Internal Family Systems Therapy and the Polyvagal approach. I am also passionate about teaching and facilitating trainings. I hold a certification in Compassion Fatigue and have experience speaking to a variety of groups including medical staff, mental health professionals, law enforcement, and parents. I am also a trainer for the Illinois Coalition against Sexual Assault.

There is not a single part of you that is too broken. Whether you are struggling with anxiety, depression, PTSD, vicarious trauma, or difficult faith experiences, I am here to help you navigate your journey.