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Story Sweatshirt

Support Mental Health AND feel cozy and cool doing it. Our hope is that the words on this sweatshirt will encourage you and anyone around you to remember that you have permission to love and cherish the parts of yourself that aren’t applauded. This phrase is based on the framework of Internal Family Systems therapy, which is a framework that helps people heal, understand and accept that all of our “parts” exist to offer safety and healing (even the parts we aren’t proud of or try to hide away.)